Living Well with Crystal Saltrelli
The Living Well Pod
Ep. 33: Worry Is Never Useful (with Sarie Taylor)
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Ep. 33: Worry Is Never Useful (with Sarie Taylor)

Sarie Taylor shares why worry is never useful when it comes to managing your health - not even while undergoing treatment for stage 3 breast cancer.

In today’s episode, we sit down with coach Sarie Taylor, who is currently undergoing treatment for stage three breast cancer. Sarie tells us how she went from being hospitalized due to debilitating anxiety and panic to deeply seeing that worry is never useful — not even when it comes to serious diagnoses and health challenges.

Sarie speaks candidly about navigating cancer treatment without falling into hypervigilance, handling the ups and downs of her emotional experience, what she does when loved ones don’t understand, why she no longer sees her body as the enemy, and lots more.

This is one of our favorite conversations so far, and we’re excited to share Sarie’s incredible insights with you.


Episode Links:

Theme music from #Uppbeat
https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you
License code: LTNISOMTFHZIIXYY

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