On today’s episode of The Living Well Pod, I’m joined by Change Coach Missy Maiorano. Long-time listeners might remember Missy from an episode way back in 2024, where she talked about how she made peace with her body after years of chronic, unexplained symptoms.
Since then, I’ve become one of Missy’s coaching clients, and I brought her back on the podcast to ask you a question that she asked me during a recent session:
What are you really afraid of?
The process Missy shares for answering this question invites us to “swim down,” layer by layer, to get to the heart of the fear that so many of us carry around physical symptoms and diagnoses — and to find relief that doesn’t depend on constantly fighting our body and its reactions.
This is one of those conversations that has stuck with me and continues to help me see my experiences in a new way. I hope it does the same for you!
If you’d prefer to watch this episode, you can find the video here.
Where to Find Us
Missy:
Website: www.MissyMaioranoCoaching.com
YouTube: @missymaiorano
Crystal:
Website: www.LivingWellWithGastroparesis.com
YouTube: @csaltrelli
Instagram: @csaltrelli
Theme music from Uppbeat
https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you
License code: LTNISOMTFHZIIXYY
