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If you're worried about the future...

In this short video, Crystal shares a story and some food-for-thought about anxiety around future experiences inspired by her daughter, Lily.

Hi there! I’m here today to share a quick story and some insights from a recent conversation with my daughter, Lily. She just turned 12 and leading up to her birthday, she was feeling anxious about the future, specifically about turning 13.

It struck me how often we all do that—get caught up in worrying about what’s next when we’re not there yet. Whether it’s about a new phase in life or a medical diagnosis, our minds love to jump ahead, which can feel scary and overwhelming. And why wouldn’t it? It’s in our nature to handle life as it comes, not in advance.

I hope you enjoy this subscriber-only video. It’s short (about 3 minutes) but I’d love to know if it resonates with you and what you hear in it. Leave a comment to share your thoughts.

Thanks so much for being here! I’m grateful we get to share these moments together.

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