Welcome, I’m so glad you’re here!

I was diagnosed with idiopathic gastroparesis at the age of 23. It’s been two decades since then and my experience has run the gamut: from being completely debilitated by the condition to living a full, happy life with gastroparesis very much in the background.

I’ve also been honored to spend the last 15 years helping thousands of other people with gastroparesis as a coach, author, and educator. If I could share just one thing based on all of this experience, it would be this: this diagnosis does not have to define your life.

I know there’s a lot of scary stuff online but I promise you, it is possible to live an incredibly full life with gastroparesis, and I hope that what you find here helps you do exactly that.

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More About Me

Since 2010, I’ve been helping people worldwide live WELL with gastroparesis, overcome anxiety, and experience lasting, meaningful change in their physical and mental health. I’ve written two books, Eating for Gastroparesis and Living (Well!) with Gastroparesis, which have sold over 50,000 copies.

My work has been published in the American Journal of Gastroenterology, UNC Digestive Health Matters, and the International Foundation for Functional Gastrointestinal Disorder’s DIGEST.

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If you’re struggling with frustration, overwhelm, or anxiety around living with gastroparesis, my content is for you. When you subscribe, every new post will be sent directly to your email inbox so you don’t miss anything. You can view the posts on a browser or on the Substack app.

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